The teen years are tough - for everyone in the family. I specialize in helping kids and parents work together to reduce conflict, manage stress, and ride through this chapter with more ease.
Are you a young adult struggling with post-grad anxieties? I specialize in that, too. I’m well-versed in quarter-life crises issues, like job worries, relationship struggles, and the “too-muchness” that comes it.
I help clients of all ages learn about their feelings, manage difficult thoughts, and take control of their lives when things feel stuck. I specialize in anxiety, depressive, and trauma-related disorders.
With an empathetic, collaborative, and evidence-based approach, I support growth from life’s painful moments. Let’s work together to find your path towards empowerment.
